Meal Prep Month
What's inside
- Four-week meal calendar
- Shopping list that builds itself, sorted by aisle
- Prep-day running order
- Leftovers and freezer tracker
Why we built it
Pick the meals, and the shopping list assembles itself by aisle. Includes a prep-day running order so a Sunday afternoon actually covers the week.
There's a leftovers column, because that's how real weeks go.
Plan four weeks of meals and get the shopping list built for you.
$12
One payment. Yours to keep.
- Best for
- Busy households and batch cookers
- Format
- Google Sheets + printable PDF
- Delivery
- Instant download after payment
Files you get
- meal-prep-month.xlsx77 KB
Changed your mind? Email us within 14 days and we'll refund it — how refunds work.