ADHD Week Planner
What's inside
- Weekly spread with one clear priority
- Brain-dump column with no structure required
- Energy-based blocks instead of fixed hours
- A parking lot for recurring 'I must remember' tasks
- Undated, so you can start any week
Why we built it
Built on how ADHD days actually go: one priority instead of ten, a brain-dump column that doesn't have to be tidy, energy-based time blocks rather than rigid hours, and a place to park the tasks you keep re-remembering.
Printable and digital, both in the box.
A week that works with a brain that jumps around.
$14
One payment. Yours to keep.
- Best for
- Anyone who's bounced off a standard planner
- Format
- Printable PDF + GoodNotes
- Delivery
- Instant download after payment
Files you get
- adhd-week-planner.pdf3.0 MB
Changed your mind? Email us within 14 days and we'll refund it — how refunds work.